Monday - Wednesday

8:00am - 11:00pm

Thursday

8:00am - 12:00am

Friday

8:00am - 10:00pm

Saturday

8:00am - 8:00pm

Sunday

8:00am - 6:00pm

Primary Location: 1 Dundas Street West. Toronto Ontario. L4B 289

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Milestones

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Clients Trained

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Registered Members

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SQ. Foot Gym

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Water Bottles Consumed

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Strength

A hero is an ordinary individual who finds the strength to persevere.

Motivation

Motivation will almost always beat mere talent.

Endurance

Endurance is not just the ability to bear a hard thing, but to turn it into glory.

Attitude

Attitude is a little thing that makes a big difference.

Progress Bar

Nutritional Guidance

90%

Personal Training

100%

Program Development

75%

Event Co-ordination

60%

Pie Chart

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Body Fat Lost

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